Exercise: None, taking a break because of my neck pain. will get there soon.
Breakfast: Spinach-Mango-chiameal-dates-molasses-water Smoothie. got to order protein powder.
Lunch: sprouted mung beans and yam curry + brown rice + baby cut carrots
Afternoon snack: deep fried lentils + GF crackers
Dinner Yellow mung dal + Brown rice + Stirfried Opo squash
In retrospect: I'm trying to avoid cooking on Fridays as I'm exhausted by Friday evening, so I made fish curry and shrimp stir fry for tomorrow's dinner. Can't wait. :)
arrived in kochi
3 months ago
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