Exercise:
None, too tired.
Breakfast:
red rice - multi lentil adai/dosai
cilantro thuvaiyal
Lunch:
brown rice
guacamole
stir fried brussel sprouts
yellow masoor dal
green cilantro thuvaiyal
Afternoon snack:
Baby cut carrots
Organic Grape juice - 1 cup - not from concentrate - no added sugar
Too strong for me and I was feeling quite dizzy after some time. All that natural sugar!
Dinner
1/2 an avocado
Made cold quinao salad but didn't feel like eating - Not hungry at all.
In retrospect:
Good day!
arrived in kochi
3 months ago


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